4 Top Tips For Joining A Gym This Year
Joining a gym is one of the best ways to get fit in the New Year. For a small monthly fee you get access to all the equipment you need to stay fit and healthy. In this article I will be discussing why joining a gym is a good choice and providing you with some top tips to follow before joining.
Why Join A Gym?
As discussed above, joining a gym provides you with access to a wide range of fitness equipment for one low monthly cost. Buying all this equipment for yourself would cost thousands of dollars so if you make full use of everything that is available it really is a fantastic investment.
In addition to this, the gym is a great place to learn. There are plenty of trainers who can share their knowledge with you. They can also help you put together a program that will help you meet your fitness goals. Additionally, many of the regular gym goers are knowledgeable too and will be happy to help if you are struggling to use any of the machines.
Top Tips For Joining A Gym
If you are willing to commit to it, joining a gym is a great way to stay fit in the New Year. For the monthly membership fee you get access to free weights, resistance training machines, cardiovascular machines, classes and sometimes a sauna, a steam room and a swimming pool. However, before you commit to joining here are some tips you should follow:
1) Do Your Research: The first thing you should do if you are considering joining a gym in the New Year is do your research. Go online, search for local gyms and jot down a list of all those that are available. Then list a number of pros and cons for each. For example, gym A may have a swimming pool but be 30 minutes away from your home.
2) Ask Friends For Recommendations: Once you have your shortlist, the chances are that you will know people who are members at each gym. Go ask them what they think and add their comments to your pros and cons list. When asking for feedback it’s important to ask people who have similar fitness goals to yourself. There’s no point putting that the swimming pool is very small as a con if you never plan to use it. Once you have finished gathering feedback, reduce your list to a shortlist of the best two or three gyms for you.
3) Go For A Tour Of Each Gym Before Joining: Once you have your shortlist, arrange a tour of each gym at the times you will be using it. This is very important as even if the gym looks perfect on paper, overcrowding is a very big problem at some gyms. You don’t want to pay your membership fee and then find that it’s too busy to actually use at the time you want to use it. Additionally, going on a tour will help you get a feel for the gym. Is all the equipment good quality and in full working order? Are the staff friendly and helpful? If not you may want to take your business elsewhere.
4) Negotiate: Once you have toured each of the gyms it’s decision time. However, before you hand over your cash try negotiating. The worst thing that could happen is they won’t budge on price and the best thing that could happen is they give you a nice discount. Most gyms are really desperate for new members and are willing to slash the price to secure your custom.
If you are willing to commit to regular sessions, joining a gym is one of the best ways to get fit in the New Year. Just make sure you are diligent with your research and follow the top tips above before joining. I know you are eager to get started but following these tips can save you a lot of time and money.