Tag Archives: fitness

You Already Have The Discipline To Get Fit!

Tweet Whenever a group of people discuss fitness, weight loss or getting in shape, invariably one or more will say ‘I’d love to get fit, but I just don’t have the discipline…’. You may even have used that phrase, or … Continue reading

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Are You Ready For The BodyPROUD Challenge?

Tweet FAME Media Group Inc. is scouting for health and wellness Ambassadors to lead by example so as to inspire and empower others to become bodyPROUD. Body = inner wellness, physical abilities, outward appearance. Proud = confidence, self-esteem, loving who … Continue reading

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What’s The Easiest Way To Start Getting In Shape?

Tweet 3 Top Tips For Getting In Shape With Walking In The New Year To listen to an Audio Version for sight impaired visitors, click this arrow: Walking is a low intensity exercise that is perfect for people who like … Continue reading

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